How many times is the best time to test for ovulation?

So, how many times a day can we measure a woman’s temperature to accurately understand a woman’s ovulation period?

Generally speaking, women can know their ovulation period by measuring their basal body temperature. Basal body temperature refers to the body temperature measured orally when a woman wakes up in the morning. This change in body temperature can prompt the release and fertilization of a woman's egg.

Women need to measure their basal body temperature every day and record it as they go. During a woman's ovulation period, her basal body temperature usually rises by about 0.3-0.5 degrees Celsius. If a woman notices such a change in her body temperature when measuring her basal body temperature, she is probably ovulating.