Calculating ovulation is very important for couples trying to conceive. Although everyone's physical condition is different, some basic methods can help us accurately calculate ovulation. This article will introduce how to accurately calculate ovulation.

So, how to accurately calculate ovulation? We can use the following methods:

1. Observe basal body temperature: A woman’s basal body temperature (B body temperature) can be calculated by measuring the body temperature when she wakes up in the morning. The method of measurement is to place the thermometer under the tongue and continue to measure for 10 minutes. By calculating the number of days and cycles of B body temperature, we can get the woman's ovulation period.

2. Measure sexual desire: Changes in sexual desire can also reflect a woman’s ovulation period. During ovulation, women tend to feel an increase in sexual desire and are more likely to have sexual urges. Therefore, we can predict a woman’s ovulation period by observing changes in sexual desire.

3. Observe menstruation: If a woman’s menstrual cycle is 28 days, then the woman’s ovulation period can be predicted by observing the woman’s menstrual time. A woman's periods may occur regularly between days 14 and 20 of the menstrual cycle.

None of these methods are 100% accurate because everyone's physiological situation is different. Therefore, if you are planning to become pregnant, it is best to seek the advice of your doctor or a professional fertility consultant. They can provide more precise and personalized calculation methods and recommendations.

How to accurately calculate a woman's ovulation period? Although none of these methods are 100% accurate, they can help us better understand women's physiological conditions and thus better predict women's ovulation periods to better plan pregnancy.