How not to get pregnant during ovulation

First, let’s understand what ovulation is. Ovulation refers to the time when a woman's eggs are released from the ovaries into the fallopian tubes, usually between the 14th and 20th days of the menstrual cycle. During this time, a woman's sexual desire will increase and she may experience some discomfort. During ovulation, a woman's egg is released from the ovary and travels through the fallopian tube into the uterus, where it is ready to combine with sperm to form a fertilized egg.

However, sometimes a woman's menstrual cycle can become erratic, making ovulation unpredictable. In addition, some women may experience other problems, such as reduced fertility, reproductive organ abnormalities, immune system problems, etc., which may prevent pregnancy.

So, how to avoid getting pregnant during ovulation? Here are some practical suggestions:

1. Maintain healthy living habits. Good eating habits, regular work and rest schedules, moderate exercise and relaxation methods can all help to maintain good health.

2. Avoid certain medications. Some drugs may cause decreased fertility, such as antibiotics and antidepressants. Therefore, you should consult your doctor before using these medications.

3. Avoid smoking and drinking alcohol. Smoking and drinking may affect a woman's fertility. Therefore, smoking and drinking should be avoided as much as possible.

4. Have regular physical examinations. Regular physical examinations can help detect factors that may prevent pregnancy, such as reproductive organ abnormalities and immune system problems.

5. Consider adoption or artificial insemination. In some cases, adoption or artificial insemination may be a good solution to the problem.

To sum up, how to avoid getting pregnant during ovulation is a complex and difficult problem. However, inability to conceive can be reduced to some extent by maintaining a healthy lifestyle, avoiding certain medications, avoiding smoking and alcohol consumption, having regular physical exams, and considering adoption or artificial insemination.