What is ovulation?

While the exact date of ovulation varies from person to person, there are ways to determine it. These methods include:

1. Measure body temperature: Women can measure their body temperature when they wake up every morning and record changes in body temperature. Generally speaking, a woman's body temperature will rise by 0.3-0.5 degrees Celsius during ovulation.

2. Observe symptoms: Some women may experience slight changes in appetite, soft breasts, increased vaginal secretions and other symptoms during ovulation.

3. Use a pregnancy test stick: Women can use a pregnancy test stick during ovulation to detect whether fertilization has occurred.

While these methods can help women determine ovulation, not all women can accurately predict its date. Additionally, calculating ovulation does not guarantee fertilization because there are other factors in a woman's menstrual cycle that can affect fertilization success.

Therefore, although ovulation is very important for female fertility, women do not need to worry too much because everyone has their own fertility cycle.