Ovulation refers to the time during a woman’s menstrual cycle when eggs are released from the ovaries and enter the fallopian tubes to wait for fertilization. For many women, calculating ovulation is very useful as it helps them plan their female fertility plans.

In addition, if you want to increase your chance of pregnancy, women should pay attention to the following points during the ovulation period:

1. Maintain good health: Women should maintain good health during the ovulation period, avoid overexertion, eat healthily, and avoid colds and other diseases.

2. Keep a happy mood: Women should keep a happy mood during the ovulation period and avoid mood swings, so as not to affect the quality and quantity of eggs.

3. Exercise appropriately: Women can exercise appropriately during the ovulation period to improve the body’s metabolic rate and immunity.

Women's ovulation is a complex process that requires comprehensive consideration of many factors. If you want to improve your chances of getting pregnant, it is recommended that women find the best time in their menstrual cycle to have children and take appropriate measures.