Black soy milk is one of the traditional Chinese drinks, and its history can be traced back to the Tang Dynasty. Black soy milk is a homemade soy milk without added colorings and preservatives. It is delicious, nutritious and has many health benefits. During ovulation, drinking black soy milk is a healthy choice because it can increase sexual desire, increase physical strength, and improve sleep quality.

Black soy milk is a nutritious drink that contains protein, fat, carbohydrates, vitamins and minerals. The most important thing is that it contains large amounts of antioxidants, such as vitamin E and flavonoids, which can help protect the body from free radical damage. In addition, black soy milk also contains a carbohydrate called soy oligosaccharide, which can help regulate blood sugar, lower cholesterol, and promote intestinal health.

Benefits of black soy milk

During ovulation, drinking black soy milk has many benefits. First, it can increase sexual desire and increase physical strength. Black soy milk contains an ingredient called soymilk, which can stimulate the secretion of hormones and promote sexual desire. Secondly, black soy milk can improve sleep quality. It contains a type of carbohydrate called soy oligosaccharide, which regulates blood sugar, lowers cholesterol, and promotes gut health. In addition, black soy milk can improve concentration and alertness, and it contains an ingredient called soy protein, which can enhance memory and thinking skills.

How to make black soy milk

Making black soy milk is as simple as mixing soybeans and water and heating until boiling. During the cooking process, you can add some honey or spices to taste. Black soy milk can be consumed directly or added to various drinks, such as yogurt, juice and pastries.

Taboos on drinking black soy milk

Although black soy milk has many benefits, it also has some taboos when drinking it. First, people with soy milk allergies should avoid drinking black soy milk. Secondly, soy milk contains an ingredient called soymilk, which can stimulate the secretion of hormones and promote sexual desire. Therefore, people who are taking anti-androgenic drugs should avoid drinking black soy milk. Finally, soy milk contains a substance called purine, which can help reduce uric acid levels, but excessive consumption can lead to poisoning, so people with high uric acid should avoid drinking black soy milk.

To sum up, black soy milk is a nutritious homemade drink that can increase sexual desire, enhance physical strength, improve sleep quality, and has many health benefits. During ovulation, drinking black soy milk is a healthy choice, but you need to pay attention to the taboos.