I always get acne during ovulation period

Some people may experience breakouts during ovulation, which is often called "ovulation acne." This type of breakout usually appears on the chest and facial areas and may last from a few days to a week or so. Although this situation is very common, it may bring some inconvenience and trouble to our lives.

Some people may believe that this is due to changes in hormone levels in the body, but in fact, this phenomenon may be related to a variety of factors, including diet, lifestyle, and medication use.

To solve this problem, we can take some measures. First of all, we should maintain good eating habits and avoid eating too many fried foods, sweets, alcohol and other irritating foods. Secondly, we should keep our face clean, use mild facial cleansers and cleansing masks, and avoid using cleansers containing alcohol and fragrances. In addition, we should avoid squeezing pimples to avoid infection and scarring.

If these methods don't work, consider talking to your doctor or dermatologist to see if other treatments exist. They may recommend medication such as topical antibiotics, oral antibiotics, or topical medications containing salicylic acid.

While ovulation acne is a common physiological phenomenon, there are steps we can take to make it less uncomfortable and annoying. If this phenomenon persists or causes you other problems, we should seek help from a doctor or dermatologist promptly.