Sleeping on a hot bed during ovulation

The heated kang is a traditional Chinese way of sleeping, often used to relieve discomfort caused by hot summer weather. In overheated Ondol, people wear light clothes and lie on a comfortable heated Ondol bed to allow their bodies to cool down naturally, thereby relieving discomfort.

Research shows that a heated kang can help relieve a woman's physical stress and anxiety, improve sleep quality, and better prepare for pregnancy. In addition, the overheated Kang can also promote relaxation and soothing of the body, allowing the body to better meet future challenges.

However, for people who are not used to an overheated kang, this sleeping method may feel uncomfortable or uncomfortable. Therefore, if you plan to sleep on a heated bed during ovulation, it is recommended to adapt to this sleeping method in advance and choose a comfortable heated bed and clothing as much as possible. In addition, maintain adequate rest and diet so that your body can better meet the challenges ahead.