Ovulation temperature 36.3: How to predict pregnancy in women

First, let’s understand what ovulation is. Ovulation refers to the 14th day of a woman's menstrual cycle. On this day, a woman's body temperature will rise by 0.3 to 0.5 degrees Celsius. This phenomenon of increased body temperature is called "basal body temperature elevation." The method of measuring basal body temperature is very simple. You only need to place the thermometer under your tongue and measure it for 30 minutes.

So, how to predict a woman’s ovulation period? Generally speaking, a woman's basal body temperature changes with her menstrual cycle. In the first half of the menstrual cycle, basal body temperature is usually lower, while in the second half of the menstrual cycle, basal body temperature is higher. Therefore, we can predict a woman’s ovulation period by observing changes in her basal body temperature.

In addition to observing changes in basal body temperature, women's pregnancy can also be predicted by measuring the temperature during ovulation. The measurement method is to place the thermometer under the tongue for 30 minutes on the 14th day of the menstrual cycle and record the body temperature data. If the body temperature exceeds 36.3 degrees Celsius, it probably means that the woman's ovulation period has arrived.

Although measuring ovulation temperature can help predict a woman's pregnancy, it is not 100% accurate. Because women's bodies are affected by various factors, such as mood, diet, etc., these factors may affect the change pattern of basal body temperature. Therefore, multiple factors need to be considered when predicting a woman's pregnancy.

Finally, we need to emphasize that measuring ovulation temperature is only one means of predicting a woman's pregnancy, not the only means. Women also need to find the right time to have sexual intercourse during the menstrual cycle and ensure the quality of sexual intercourse to increase the success rate of pregnancy.

Predicting a woman's pregnancy based on measuring her ovulation temperature is a very important tool. Although the measurement results are not 100% accurate, they can help us better understand women's menstrual cycles and physical conditions and prepare for pregnancy.