Delayed ovulation period

What is chaqi?

Breathing is when air escapes from one side of the lungs or throat, causing pain and discomfort. It usually occurs when the muscles between the chest and abdomen are tense and contracted. Symptoms of breathlessness include shortness of breath, cough, chest pain, and abdominal discomfort.

Why does it cause confusion?

A split gas may be caused by one of the following reasons:

1. Imbalanced muscle contraction and relaxation: During the ovulation period, a woman's chest and abdominal muscles may contract and relax strongly, which may lead to muscle imbalance and cause gas leakage.

2. Pressure: During ovulation, a woman's hormonal levels change, which may cause increased pressure in the abdomen and chest, leading to gas leakage.

3. Diet: Certain foods, such as caffeine, chocolate, onions, and garlic, may cause gas irritation.

How to prevent and treat gas leaks?

Here are some ways to prevent and treat gas problems:

1. Improve your diet: Avoid foods that may cause gas, such as caffeine, chocolate, onions and garlic.

2. Strengthen exercise: Proper physical exercise can help enhance the strength and stability of the abdominal and chest muscles, thereby reducing the occurrence of bifurcation.

3. Relax muscles: During ovulation, women can reduce muscle tension and contraction by taking deep breaths and relaxing muscles, thereby reducing the occurrence of gas leakage.

4. Rest: After a gas break occurs, women should rest immediately and avoid strenuous exercise or activities.

During the ovulation period, women should pay close attention to their body changes. If they find that they have symptoms of irregular qi, they should prevent and treat them in time to protect their health.