Eat more apples during ovulation

Apple is a very healthy fruit, rich in vitamins and minerals and has many benefits for the human body. Among them, apples are rich in vitamin C, which can improve the function of the immune system and enhance the body's resistance. Apples are also rich in fiber, which can promote defecation and prevent constipation. Apples also contain antioxidants, which can resist free radical damage and prevent a variety of chronic diseases.

Women should pay attention to their diet during ovulation, and apples are a very healthy fruit that can improve women's fertility. Apples also contain a chemical called lysozyme, which destroys bacteria and viruses and helps prevent infections. In addition, apples contain compounds called flavonoids, which can inhibit the growth of bacteria and viruses and help prevent infections.

Apple is a very healthy fruit that can be eaten during ovulation to help improve female fertility. In daily life, women should pay attention to their diet and eat more apples to maintain good health.