Mouth is sore and tasteless during ovulation

Some people may think this is just a normal physiological phenomenon, but for others, this discomfort may seriously affect their daily life. Therefore, understanding the sources of this discomfort and how to reduce it is important to maintain good health and well-being.

Reasons for astringent and tasteless mouth during ovulation

The main reason why the mouth is tasteless during ovulation is due to changes in hormone levels in the body. During this period, the levels of epinephrine and norepinephrine in women's bodies will increase. These two hormones will promote the opening of small blood vessels in the mouth, allowing blood to flow to the mouth, resulting in a tasteless mouth. In addition, women's taste buds will also become more sensitive during this period, and their perception of taste will also decrease.

How to relieve astringent and tasteless mouth during ovulation

Here are some ways to reduce the dullness of your mouth during ovulation:

1. Keep your mouth clean: During this period, a woman’s mouth may be more susceptible to bacterial infections, so it is very important to keep your mouth clean. Rinsing your mouth with warm water or using oral hygiene products can help relieve a dull and odor-free mouth.

2. Increase water intake: During this period, a woman’s body needs more water to maintain body levels. Drinking more water can help relieve a sore and tasteless mouth while also maintaining your body's water balance.

3. Eat bland foods: During this period, women’s tastes may become blander, so choosing bland foods can help reduce the astringency and tastelessness in the mouth. For example, choose boiled vegetables or light soups.

4. Avoid over-stimulation: During this period, a woman’s taste buds may become more sensitive, so avoid over-stimulating the mouth, such as over-tasting or eating spicy foods.

To sum up, astringent and tasteless mouth during ovulation is a common physiological phenomenon. For most people, this is just a short-term discomfort. However, for some people, this discomfort can severely impact their daily lives, so understanding the source of this discomfort and how to reduce it is important to maintain good health and well-being.