Hot and cold after ovulation: How to master temperature changes

Under normal circumstances, a woman's body temperature will rise after ovulation, and the temperature rise rate is about 0.5 degrees per day. This state of elevated body temperature is called the hyperthermia period and is an important period for fertility. However, if a woman experiences hot and cold spells during this period, she may need to pay attention to her health.

Hot and cold conditions may be caused by one of the following reasons:

1. Mood swings

Women may feel hot and cold when their mood fluctuates. Mood swings may affect a woman's physiological condition, such as causing her body temperature to rise or fall. Therefore, if a woman experiences frequent mood swings, she may need to take steps to regulate her emotions, such as psychotherapy or physical exercise.

2. Disease

Certain diseases may cause a woman to experience hot and cold spells. For example, febrile illness, influenza, pneumonia, etc. If a woman suffers from these diseases, she may need timely medical attention and receive a doctor's diagnosis and treatment.

3. Drugs

Certain medications may cause a woman to experience hot and cold spells. For example, antihistamines, fever reducers, cough suppressants, etc. If a woman is taking these medications, she may want to talk to her doctor about the effects of the medications on her physiology.

If a woman experiences hot and cold spells after ovulation, she may need to pay attention to her health and seek medical attention promptly. If a woman frequently experiences mood swings or illness, she may need to take steps to regulate her emotions or receive diagnosis and treatment from a doctor.