Eating ginseng during ovulation is an ancient traditional Chinese medicine practice that is believed to improve the body's immunity and physical function, allowing it to better cope with illness and challenges. While this method has been around for thousands of years, its modern applications remain controversial.

However, in recent years, some studies have shown that ginseng may have negative effects on physical health. For example, some people may experience symptoms such as allergic reactions, indigestion, diarrhea, dizziness, and headaches. Additionally, overuse of ginseng may lead to adverse reactions and drug dependence.

Therefore, people should exercise caution regarding how to use ginseng during ovulation. It is best to use ginseng under the advice of your doctor and follow the correct dosage and method. Also, use of ginseng should be avoided during non-ovulatory and pregnancy periods.

Ginseng is a traditional Chinese medicine with good curative effects, but you should be careful before using it and follow the correct dosage and method. Using ginseng during ovulation may improve body immunity and physical functions, but care should be taken to avoid adverse reactions and drug dependence.