How long should you lie down during ovulation to get pregnant?

If you want to get pregnant, it's best to lie down as much as possible during ovulation. This is because lying flat can improve a woman’s fertility and help better allow sperm to enter the fallopian tubes.

So, how to calculate ovulation? Generally speaking, a woman’s menstrual cycle lasts 28 days, so a woman’s ovulation period usually starts on the 14th day of the menstrual cycle and ends on the 23rd day.

If you want to get pregnant during the ovulation period, you can lie down as much as possible and keep your position relaxed and comfortable when lying down. In addition, women can also perform appropriate exercises during the ovulation period to help sperm enter the fallopian tube better.

In addition to lying on your back, there are other ways to help women get pregnant during their ovulation period. For example, women can do moderate aerobic exercise every day, such as brisk walking, jogging, etc. In addition, women can also try AA during the ovulation period to ensure that the sperm count is sufficient.

To sum up, if you want to get pregnant, it is best to lie down as much as possible during ovulation and take appropriate measures to improve fertility.