Ovulation missed again

So why do we miss ovulation? Generally speaking, the reasons for missed ovulation may be due to factors such as diet, exercise, disease, or medications. For example, we may miss ovulation because of an unhealthy diet or lack of exercise. In addition, some diseases, such as gastritis, gastric ulcer, arthritis, etc., may also cause missed ovulation.

If we miss ovulation, what steps should we take to remedy it? First, we can predict ovulation by measuring body temperature. Measure your temperature every day and record changes in temperature so that you can take timely measures if you miss your ovulation period. In addition, we can also observe changes in vaginal secretions to predict ovulation. If the discharge becomes heavier and darker, it may mean we are about to ovulate.

Missing ovulation isn't always a bad thing. In most cases, it does not negatively affect our bodies or our pregnancy. However, if ovulation is missed frequently, we may miss the optimal period of embryonic development. Therefore, we should try to avoid missing ovulation and take measures to ensure the development of the embryo.