Breast tenderness and painlessness during ovulation is one of the symptoms that many people look forward to. During this period, a woman's breasts typically become more tender, fat accumulates on the breasts, and she may experience some pain. However, these symptoms do not necessarily mean there is a problem. In this article, we’ll look at the reasons why your breasts may become tender and painless during ovulation, as well as possible symptoms, along with some health tips.

The reason why breasts become tender and sore during ovulation may be due to changes in hormonal levels. During this period, women's hormone levels increase, including estrogen and progesterone. These hormones increase the amount of fat and breast tissue in the breasts and may irritate the opening of the breast ducts, causing breast pain and tenderness.

Additionally, a woman's sexual desire increases during this period, which may result in softer and more sensitive breasts. So for those who experience breast pain and tenderness, it may be a sign that they want to have sex more during this period.

possible symptoms

In addition to breast tenderness and pain, women may experience other symptoms during ovulation, such as:

* Headache

* Feeling of fatigue

* Breast swelling

*Abdominal discomfort

These symptoms don't necessarily mean something is wrong, but if you feel uncomfortable or concerned, talk to your doctor.

health advice

Here are some health tips to help you get through ovulation:

* Maintain a healthy lifestyle, including a balanced diet, moderate exercise and adequate sleep.

* Avoid overuse of hormonal medications such as emergency contraception.

* Carry out proper breast massage and avoid excessive force and breast stimulation.

* During this period, you can choose a safer and more comfortable way to have sex, such as oral sex or using condoms.

In short, breast tenderness and pain during ovulation is a common symptom and does not necessarily mean there is a problem. If you feel unwell or concerned, please consult your doctor. In the meantime, maintaining a healthy lifestyle and getting proper breast massage can help you get through this period.