Eating ice cream during ovulation affects ovulation

Ice cream is a cold food that may cause body temperature to rise. During ovulation, a woman's body temperature usually rises by 0.5 to 1 degree Celsius to allow eggs to be released more actively. If a woman eats ice cream during this period, it may cause her body temperature to rise further, affecting egg ovulation.

Ice cream may contain some protein and fat, which may affect women's hormone levels. During this period, female hormone levels may be elevated, but certain ingredients in ice cream may suppress hormone levels, negatively affecting egg release.

The sugar in ice cream may also affect women's hormone levels. Sugar may suppress female hormone levels, causing egg release to be affected.