Dozing off near ovulation is a common physiological phenomenon, especially among women. This phenomenon often causes women to feel tired, sleepy, and can even affect their sleep quality. However, for some, sleepiness may be a sign that they are about to enter a dangerous stage of pregnancy. So, what is ovulation? Why does drowsiness appear at this time? Next, I will explain it to you in detail.

Ovulation refers to the time when a woman's eggs are released from the ovaries into the fallopian tubes, usually starting on the 14th day of a woman's menstrual cycle. During this time frame, women's hormone levels change, causing them to feel tired, sleepy, and even affecting the quality of their sleep.

Causes of drowsiness

Drowsiness can occur for many reasons, some of which may include:

1. Changes in hormonal levels: During ovulation, women’s hormonal levels will change, causing them to feel tired, sleepy, and even affect sleep quality.

3. Changes in sleep needs: Normally, women need longer sleep times during the menstrual cycle, but during ovulation, they need to increase their sleep time to ensure adequate rest and recovery.

Effects of sleepiness on pregnancy

The impact of sleepiness on pregnancy varies from person to person. For some, sleepiness may be a sign that they are entering a dangerous stage of pregnancy. In this case, they need to take steps to ensure their health and safety.

For women, drowsiness can be a helpful reminder that they are entering a dangerous stage of pregnancy. In this case, women can take steps to ensure their health and safety, such as increasing sleep time, maintaining adequate diet and exercise, and avoiding overexertion.

In short, sleepiness is a common physiological phenomenon, especially among women. However, for women, drowsiness can be a helpful reminder that they are entering a dangerous stage of pregnancy. In this situation, women can take steps to ensure their health and safety to ensure a smooth transition through this period.