How to determine ovulation accurately

In fact, it is not easy to accurately predict the ovulation period. This is because a woman's menstrual cycle is affected by many factors, including diet, exercise, stress, medications, and more. Therefore, even the most experienced doctors cannot predict a woman's ovulation with complete accuracy.

However, there are methods that can help women infer ovulation more accurately. These methods include:

1. Observe symptoms: Some women may experience symptoms during ovulation, such as breast swelling, appetite changes, mood swings, etc. If a woman finds herself experiencing these symptoms, it is okay to have sex within these timeframes.

2. Measure body temperature: Women can measure their basal body temperature, which is the body temperature measured when they wake up every morning. If the body temperature rises suddenly over a period of time, then this may mean that a woman is ovulating soon.

3. Use test paper: Women can use test paper to detect their ovulation period. Test strips can help women accurately determine when they are ovulating and remind them to have sex.

Although these methods can help women infer ovulation more accurately, they are not guaranteed to be 100% accurate. Therefore, women should make inferences based on their feelings and symptoms and consult a doctor if necessary.