Risk period and ovulation period

The dangerous period and ovulation period refer to the day of each month when a woman is in danger or ovulation period. The calculation methods of dangerous period and ovulation period vary from person to person, but there are usually two calculation methods.

1. Period calculation method

2. Body temperature measurement method

The thermometry method determines the risk period and ovulation period by measuring a woman's basal body temperature. Generally speaking, a woman's basal body temperature is lower in the first half of the menstrual cycle and higher in the second half. During the dangerous period and ovulation period, a woman's basal body temperature will increase by about 0.3-0.5 degrees Celsius.

Although both of the above calculation methods can determine the risk period and ovulation period, different methods are suitable for different women. Therefore, if you are not sure which method is suitable for you, it is recommended to consult a doctor or professional sexual health consultant.

The dangerous period and ovulation period are important times to enjoy sex. During this period, men can stimulate women more effectively and improve the quality of their sexual life. At the same time, understanding the risk period and ovulation period can also help prevent sexually transmitted diseases. It is recommended that every couple carefully understand each other's menstrual cycle, follow a regular sex life, and enjoy a healthy and beautiful sex life together.