Oral temperature and ovulation period

Knowledge about oral temperature and ovulation period

A woman's oral temperature and ovulation period refers to the middle of each month when hormone levels in a woman's body reach their highest value and gradually decrease over the next few days. At this time, a woman's mouth and throat will feel more sensitive and she will be more prone to problems such as canker sores. At the same time, women's sexual desire will also increase, which may pose greater challenges for sexual partners.

How to better cope with changes in oral temperature and ovulation

1. Maintain good oral hygiene

During the period of oral and ovulation, a woman's mouth and throat are more susceptible to bacterial and viral infections, so it is important to maintain oral hygiene. Women can brush their teeth twice a day and use dental floss and mouthwash to clean their mouth and throat.

2. Pay attention to your diet

A woman's hormone levels increase during oral and ovulation, so diet is also very important. Women should try to avoid spicy, greasy, and irritating foods, and instead choose light, easy-to-digest foods such as vegetables, fruits, and soups.

3. Get more rest

It is also very important for women to rest during oral temperature and ovulation. At this time, the female body needs more rest and relaxation to help the body better cope with physiological and psychological changes. Women should try to avoid overexertion and maintain adequate rest and sleep.

4. Communicate with your sexual partner

A woman's sexual desire increases during oral and ovulatory periods, which may create greater challenges for sexual partners. Therefore, women should communicate with their sexual partners to understand each other's needs and feelings and cope with these issues together.

To sum up, the oral temperature and ovulation period are the most sensitive and fragile times for women’s bodies.