Accurately measure ovulation period

How to predict a woman's ovulation period?

Predicting a woman's ovulation period can be done by:

1. Basal body temperature measurement method: Women measure their body temperature every morning when they wake up. Under normal circumstances, a woman's body temperature gradually increases before ovulation, reaches a peak during ovulation, and then gradually decreases. This method requires continuous measurement for at least 3 days to accurately predict a woman's ovulation period.

2. Observe the secretion: During a woman’s ovulation period, the secretion will increase. This discharge is usually clear, tough, and can be yellowish or colorless. Observing secretions can help women accurately predict their ovulation period.

3. Measure blood pressure: When a woman is ovulating, her blood pressure will increase.