How to treat swollen eyes during ovulation?

First, we need to pay attention to some daily habits. During this period, we should try to avoid looking at a computer screen or mobile phone for extended periods of time, as this may cause eye fatigue and swelling. We also need to avoid standing or sitting for long periods of time as this may cause discomfort and swelling.

Secondly, we can try some additional care methods. For example, you can use warm compresses to relieve eye swelling. Place a hot water bottle on your abdomen or legs and apply it for 15-20 minutes a day to help promote blood circulation and relieve eye fatigue. Additionally, ice packs can be used to relieve eye swelling. Place an ice pack on your eyes for 10-15 minutes at a time to help reduce swelling and pain.

In addition, we can also try some dietary adjustments to relieve eye swelling. During this period, we should try to choose foods rich in vitamins C and E, such as citrus fruits, nuts and green leafy vegetables. These foods help promote blood circulation and relieve eye fatigue.

Finally, if none of these methods relieves eye swelling, you may need to seek medical help. In this case, your doctor may recommend some tests to determine the cause of the swelling and develop a treatment plan accordingly.

Although swollen eyes during ovulation may sound uncomfortable, it doesn't necessarily have a negative impact on your health. With some daily habits and extra care, we can alleviate this problem. If the problem persists, we may need to seek medical help.