Breast swelling and pain on the ninth day of ovulation

Why does breast tenderness occur during ovulation?

Breast tenderness is a sign that the body is preparing for implantation of a fertilized egg. When an egg in a woman's body is fertilized, her body begins to secrete a hormone called prostaglandin. This hormone causes the mammary ducts in the breast to expand and increase breast tenderness. Therefore, breast tenderness is one of the body's preparations for implantation of a fertilized egg.

Can breast tenderness affect normal life?

Breast swelling and pain may have a certain impact on normal life. For example, it may cause a woman to feel uncomfortable during sex, or it may affect a woman's sense of herself. In addition, breast tenderness may also bring a certain amount of psychological pressure to women.

How to relieve breast swelling and pain?

If you experience breast tenderness, you can try the following methods to relieve symptoms:

1. Hot compress: Apply hot towel to the breast to relieve breast discomfort.

2. Massage: Gently massaging the breasts can promote blood circulation and relieve breast swelling and pain.

3. Stop having sex: If breast tenderness is caused by sex, stopping sex can alleviate the symptoms.

4. Diet adjustment: Pay attention to your diet and eat more foods rich in vitamin E and zinc to help relieve breast swelling and pain.

If you experience breast tenderness, don’t worry too much. This is a common physiological phenomenon. If symptoms persist for several days or seriously interfere with daily life, it is recommended to consult a doctor.