It is very common to get angry during ovulation, especially during the female cycle. During ovulation, a woman's body temperature will rise and her body will undergo a series of physiological changes that may make some people feel uncomfortable or "get angry." This article will introduce the causes, symptoms and how to deal with the tendency to get angry during ovulation.

The increase in body temperature during ovulation is caused by changes in hormonal levels in the body. During ovulation, estrogen and progesterone levels increase in a woman's body to promote egg production and maturation. This change in hormonal levels may cause bacteria in the mouth to grow and multiply, leading to the symptoms of "burning".

In addition to changes in hormonal levels, other factors may also cause irritability during ovulation. For example, women may drink more water during ovulation, which may lead to the growth of oral bacteria. In addition, women may eat overly spicy, greasy, or irritating foods during ovulation, which may also cause oral discomfort or "burning."

symptom

Symptoms of getting angry during ovulation usually include:

1. Oral discomfort: Symptoms such as pain, ulcers, and inflammation may occur in the oral cavity.

2. Dry mouth: Dry mouth is another common symptom.

3. Sore throat: Symptoms such as sore throat, dryness, and burning are also common symptoms.

4. Constipation: During ovulation, a woman’s sexual desire increases, which may lead to constipation.

how to cope

Here are some ways to deal with the tendency to get angry during ovulation:

1. Increase water intake: During ovulation, women should increase water intake to help the body excrete more waste and toxins.

2. Avoid irritating foods: During ovulation, women should avoid eating overly spicy, greasy or irritating foods, which may cause oral discomfort or "burning".

3. Maintain oral hygiene: During ovulation, women should maintain oral hygiene and brush their teeth and rinse mouth frequently to keep their mouth clean.

4. Increase the amount of exercise: During the ovulation period, women should increase the amount of exercise, which will help promote the body's metabolism and reduce the accumulation of waste in the body.

Summarize

Getting angry easily during ovulation is a common physiological phenomenon, which usually manifests as oral discomfort, dry mouth, sore throat, constipation and other symptoms. Women can combat this phenomenon by increasing their water intake, avoiding irritating foods, maintaining oral hygiene, and increasing their physical activity.