Pain on one side of the lower abdomen during ovulation is a common physiological phenomenon that usually occurs in the middle of a woman's menstrual cycle. Many people may experience discomfort, but in most cases this is just a normal physiological response. However, for some people, the pain can be so severe that it interferes with daily life. Therefore, we need more understanding and knowledge about pain on one side of the lower abdomen during ovulation.

However, for some people, the pain can be so severe that it interferes with daily life. This can be caused by a number of reasons, including:

1. Inflammation: If a woman's reproductive organs are infected, such as trichomonas or fungal infection, it may cause pain on one side of the lower abdomen during ovulation.

2. Dysmenorrhea: For some, dysmenorrhea may cause ovulation pain because dysmenorrhea is caused by excessive uterine contractions.

3. Tumor: If there are tumors in the female reproductive organs, such as ovarian tumors or fallopian tube tumors, it may also cause pain on one side of the lower abdomen.

4. Other diseases: Such as digestive system diseases or cardiovascular diseases, may also cause pain on one side of the lower abdomen.

For pain on one side of the lower abdomen during ovulation, we need to take different measures to relieve discomfort. First, if the pain is very severe, it is recommended to seek medical help. If the pain is not severe, you can try the following methods to relieve it:

1. Rest: During this period, it is best to rest for a while to avoid overexertion.

2. Diet: During this period, you can appropriately increase some nutritious foods such as protein and calcium.

3. Exercise: Moderate exercise can promote blood circulation and relieve pain.

4. Medications: There are some over-the-counter medications that can be used to relieve pain, such as ibuprofen or acetaminophen.

To sum up, for pain on one side of the lower abdomen during ovulation, we need to stay calm and take appropriate measures to relieve the discomfort. If the pain is very severe, it is recommended to seek medical help.