Feeling tired after ovulation is something that many people experience. During ovulation, a woman's egg is released from the ovary and enters the fallopian tube to wait for fertilization. However, during this process, a woman's body will undergo a series of changes and she may feel tired.

For women, post-ovulation fatigue can be caused by a variety of physical and psychological factors. If women often feel tired, it may be due to a lack of adequate nutrients or fluids in the body, or it may be due to psychological stress or anxiety. In this case, women may need to take some measures to relieve fatigue, such as increasing nutritional intake, drinking more water, maintaining appropriate rest and exercise, etc.

For men, tiredness after ovulation may be caused by sperm surviving longer in a woman's body. In this case, the man may need to be more careful during the woman's rest period to prevent the sperm from expiring and affecting the woman's fertility.

Post-ovulation fatigue is a normal physiological phenomenon that usually goes away on its own within a few days. If a woman feels tired for a long time or is accompanied by other symptoms, such as headache, muscle pain, insomnia, etc., it is recommended to seek medical treatment in time to rule out other diseases or conditions.