After having sex during ovulation, you may experience some discomfort and sensations, one of which is a sinking feeling in your lower abdomen. The discomfort may last for a few days, but it may also be short-lived. For some people, this feeling may be normal, but for others it can be painful. This article will explore where this discomfort comes from and how to deal with it.

Some people may feel this discomfort, but others might not. If you feel discomfort, you can try the following methods to relieve it:

1. Rest: During the period of feeling of falling in the lower abdomen, you should rest as much as possible and avoid strenuous exercise and activities. This helps reduce discomfort and promotes recovery.

2. Relax: Try to relax through methods such as meditation, deep breathing, or yoga. These tips can help reduce stress and discomfort.

3. Drink water: Drinking more water will help keep your body hydrated and reduce discomfort.

4. Use an abdominal belt: During periods of lower abdominal sinking, an abdominal belt can be used to reduce abdominal tension and discomfort.

5. Seek medical attention: If you feel uncomfortable symptoms that last for a long time or seriously affect your daily life, it is recommended to seek medical treatment. A doctor can review symptoms and give appropriate advice.

A sinking feeling in the lower abdomen is a common discomfort that can be caused by a variety of factors. If you feel discomfort, you can try methods such as resting, relaxing, and drinking water to relieve it. If symptoms persist for a long time or seriously affect daily life, it is recommended to seek medical treatment.