Having sex during ovulation is an effective method of getting pregnant, but if you want to get pregnant successfully, in addition to correct diet and exercise, massage is also a very important part. Massage can help regulate the body's internal environment, promote the body's absorption and metabolism, thereby improving the success rate of pregnancy.

Here are some common massage techniques:

1. Abdominal push method: Place your palms on your abdomen and massage gently in a clockwise direction. It can strengthen intestinal function, promote the absorption of nutrients, and reduce abdominal pressure and discomfort.

2. Thigh muscle kneading method: Place your palms on the thigh muscles and massage gently in a clockwise direction. It can help regulate the internal environment of the legs, promote the body's absorption and metabolism, thereby improving the success rate of pregnancy.

3. Face rubbing method: Place your palms on your face and massage gently in a clockwise direction. It can help regulate the internal environment of the face, promote the body's absorption and metabolism, thereby improving the success rate of pregnancy.

Massage can not only help you get pregnant, but can also relieve physical fatigue, reduce muscle soreness and improve sleep quality. Therefore, whether it is for pregnancy or to maintain health, massage is a very important technique.

If you want to improve the success rate of pregnancy, massage is a very important part. Through correct massage techniques, you can help regulate the body's internal environment, promote the body's absorption and metabolism, and thereby improve the success rate of pregnancy.