Is ovulation hygienic?

During ovulation, women's bodies are invaded by bacteria and viruses, so they need to pay special attention to hygiene. Here are some tips on how to maintain hygiene during ovulation:

1. Cleaning and disinfection: During the ovulation period, women’s vaginal secretions will increase, so they need to be cleaned and disinfected more frequently. Use warm water and sterilized cotton balls for cleaning and avoid using lotions.

2. Avoid sexual intercourse: During ovulation, a woman’s sexual desire may increase, but this does not mean that sexual intercourse is okay. Because sexual intercourse may increase the intrusion of bacteria and viruses, it is recommended to avoid it.

3. Use condoms: Using condoms can reduce the invasion of bacteria and viruses, thus protecting women’s health.

4. Avoid excessive exercise: During ovulation, a woman’s body becomes more sensitive, so avoid excessive exercise. Excessive exercise may increase the risk of infection.

5. Get rest and sleep: During ovulation, a woman’s body needs better rest and sleep to help the body release eggs.

During ovulation, it is very important to maintain hygiene. Women's health can be better protected by cleaning and disinfecting, avoiding sex, using condoms, and avoiding excessive exercise. If you have any health concerns, please consult your doctor.