What is the water retention period during ovulation? What effect does it have on fertility?

So, what is the water retention period during ovulation? What impact does it have on fertility?

The ovulation water retention period refers to the process in which a woman's body secretes a large amount of water during the ovulation period every month. During this process, a woman's vagina will secrete a large amount of mucus, which contains water and nutrients and can help fertilize the egg. During this period, women's body temperature will also rise, and the body will experience a series of physiological changes, such as nausea, vomiting, headache, fatigue, etc.

So why is water retention so important for fertility during this period?

Retaining water during this period can help fertilize the eggs. A woman's vagina secretes a large amount of mucus, which contains water and nutrients and can help fertilize the egg. If women do not manage water retention correctly during this period, it may lead to a decrease in egg fertilization ability and affect fertility.

So, how to manage the water retention period during ovulation to ensure fertility?

To manage the water retention period during ovulation, women need to pay attention to the following points:

1. Maintain a healthy lifestyle, including proper exercise, a balanced diet and adequate sleep.

2. During this period, women need to avoid excessive drinking, smoking and taking drugs. These habits may affect a woman's physical health and thus her fertility.

3. During this period, women need to maintain the body's water balance and avoid excessive drinking or eating.

4. During this period, women need to maintain physical privacy and avoid getting too close to other women.

To sum up, water retention is crucial for fertility during this period, and women need to manage water retention correctly to ensure fertility. If a woman has any fertility issues, it is recommended to consult a doctor.