Unstable body temperature during ovulation is a symptom that many women experience, especially when trying to conceive. While this may sound magical, it's actually caused by fluctuations in our body's natural cycles.

However, during ovulation, a woman's body temperature will change suddenly. Normally, a woman's body temperature will rise by about 0.5 degrees Celsius during ovulation, and this increase usually lasts for about 2-3 days. This phenomenon of increased body temperature is called hyperthermia.

Why does body temperature become unstable during ovulation?

This is because our bodies undergo changes in their natural cycles that can cause fluctuations in body temperature. During a woman's menstrual cycle, the ovaries release a large number of eggs, which are then excreted into the fallopian tubes. During this process, our bodies go through a series of changes, including changes in hormone levels and body temperature.

During ovulation, a woman's hormone levels peak, which can cause body temperature to fluctuate. In addition, a woman's immune system also becomes more active during this period, which may cause body temperature to fluctuate.

Although unstable body temperature during ovulation may have a certain impact on pregnancy, it does not mean that it is impossible to get pregnant. Many women successfully manage this condition by adjusting their diet and exercise and are still able to get pregnant.

If you are trying to conceive or are confused by temperature fluctuations, it is recommended to consult a doctor or professional nutritionist. They can provide more detailed advice to help cope with the situation.