Breasts always hurt during ovulation

Persistent breast pain can be caused by a variety of reasons. Some common reasons include:

1. Changes in hormone levels in the body: During the menstrual cycle, a woman’s hormone levels will undergo a series of changes, including during ovulation. Changes in these hormone levels may cause breast pain.

2. Lobular hyperplasia: Lobular hyperplasia is a common breast disease, which may cause constant breast pain.

3. Breast fibroma: Breast fibroma is a common benign breast tumor that may cause constant breast pain.

4. Breast cancer: Breast cancer is one of the most serious breast diseases. It may cause breast pain all the time and may be accompanied by other symptoms, such as pain, swelling, color change, etc.

For persistent breast pain, here are some things that may help:

1. Observe the symptoms: If you suspect that you have breast disease, it is recommended to observe the symptoms. If you find that the breast pain is severe, it is recommended to seek medical treatment in time.

2. Change your eating habits: Some research suggests that diet may be related to breast pain. It is recommended to avoid eating high-fat, high-sugar, and high-protein foods and increase the intake of healthy foods such as vegetables, fruits, and whole grains.

3. Reduce Stress: Stress can cause breast pain, so reducing stress is recommended. You can try some relaxation techniques such as meditation, yoga, breathing exercises, etc.

4. Regular examination: If breast pain persists for a long time or seriously affects daily life, it is recommended to seek medical treatment in time. Your doctor may perform a breast exam, ultrasound, or other tests to confirm the diagnosis and develop a treatment plan.

For persistent breast pain, it is recommended to observe the symptoms, change eating habits, reduce stress, and have regular check-ups. If the symptoms are severe or last for a long time, it is recommended to seek medical treatment in time.