Accidental ovulation

Accidentally entering ovulation may cause discomfort such as headaches, breast pain, nausea, and mood swings. However, this does not necessarily mean you will become pregnant. If you don't use any birth control during the period of ovulation, you may get pregnant.

How to avoid accidentally entering ovulation?

1. Use birth control: Using birth control is the best way to avoid pregnancy. Whether it's oral contraceptive pills, diaphragms, contraceptive rings or injectables, they can help you avoid pregnancy.

2. Count the days: Counting your menstrual cycle and ovulation period can help you better understand when the dangerous periods are.

3. Make lifestyle changes: Lifestyle changes, such as increasing exercise, improving your diet, and reducing stress, may help improve your mood and health, helping you better cope with accidentally ovulating.

4. Avoid stimulation: Avoiding stimulation, such as sex and smoking, may help reduce the chance of accidentally entering ovulation.

Accidentally ovulating doesn't mean you can't get pregnant. You can still get pregnant if you take appropriate measures and avoid irritation. If you're concerned about whether you're at risk, it's best to talk to your doctor or family planning specialist.