Rest during ovulation

To better understand rest during ovulation, let's look at some of the factors involved. During the menstrual cycle, a woman's hormone levels are constantly changing, especially around the time of ovulation. This change can affect a woman's psychological state, including anxiety and tension. If women feel nervous or anxious during this period, they may have difficulty undergoing ML, which may affect pregnancy.

Therefore, to maximize the effects of ML and improve the chances of pregnancy, women should rest and relax during ovulation. This includes reducing physical activity, avoiding work stress, maintaining a good attitude, and ensuring that the body is getting enough rest and nutrition.

During this period, a woman’s body needs adequate rest and relaxation to better cope with changes in hormonal levels. At the same time, this is also an opportunity for intimacy, allowing two people to become closer and build a deeper emotional foundation.