The ovulation period refers to the period of the month when a woman's body temperature is the highest, and it is also an important period for women's fertility. If you want to get pregnant or are concerned about your reproductive health, it is very important to know how to detect ovulation. In this article, we will introduce some methods on how to detect ovulation.

How to check ovulation?

There are a few ways to help you figure out how to detect ovulation. First, you can use a thermometer. Place the thermometer on your tongue and record changes in body temperature each day. On the day when body temperature is highest, body temperature usually rises by 0.3 to 0.5 degrees Celsius.

Second, you can use a calendar. Once your cycle begins, you can record body temperature changes and deduce ovulation based on the time on the calendar. This method requires some manual calculations, but is relatively simple.

Alternatively, you can use other methods. For example, you can watch your sex drive change, as it usually increases during ovulation. Also, you can monitor your vaginal discharge, as it usually increases during ovulation.

To sum up, knowing how to detect ovulation is very important if you want to get pregnant or care about your reproductive health. By using these methods, you can better understand your body and better seize the best time for fertility. If you have any questions or need further assistance, please consult a physician or professional health care advisor.