Menstruation is the ovulation period on the 8th

To understand how to have an effective fertility plan during this time, we need to first understand what ovulation is. Under normal circumstances, a woman's menstrual cycle is 28 days, but some women have longer or shorter cycles. On which day in the menstrual cycle, a woman's eggs will mature and be released. This day is the woman's ovulation period.

For women who menstruate on the 8th, their menstrual cycle is 30 days, so their ovulation period is approximately between the 16th and the 25th. During this time, a woman's eggs mature and are released, making this a good time for family planning. However, a woman's egg can only survive for about 1 to 2 days after it is released, so if you want to get pregnant, it is best to have sexual intercourse during the ovulation period.

In addition to understanding what ovulation is, there are a few other ways to help women plan their fertility effectively during this time. For example, women can learn about changes in their body temperature by measuring their body temperature, which can help them determine when they are ovulating. Women can also learn about their health status by observing the amount and color of their nasal discharge, and seek treatment at this time to improve their chances of having children.