Ovulation refers to the time period when eggs are released from a woman's body, usually starting on the 14th day of the menstrual cycle and lasting about 4-5 days. This is very important for women who want to have children, as this is the best time for eggs to mature and become fertilized.

In order to solve these problems, women can predict ovulation by measuring body temperature, observing secretions, and conducting B-ultrasound examinations. These methods can help women better control their fertility status and thus better arrange their fertility plans.

In addition to predicting ovulation, women also need to pay attention to diet, exercise and rest to ensure good health and smooth fertility. Women should try to avoid bad habits such as excessive drinking, smoking and staying up late to ensure good health and smooth childbirth.

The ovulation period is very important for women. It can help women better control their fertility status and thus better arrange their fertility plans. Women can predict the ovulation period by measuring body temperature, observing secretions, and conducting B-ultrasound examinations, and pay attention to diet, exercise, and rest to ensure good health and smooth fertility.