Understanding your menstrual cycle and ovulation is important for women trying to get pregnant. If you have regular periods, we can calculate your ovulation period. Generally speaking, a woman's menstrual cycle lasts 28 days, so if your menstruation is regular, the 1st of each month is the starting point of the menstrual cycle from the day when menstruation begins.

Besides calculations, are there any other ways to determine when a woman is ovulating? Of course! Women can determine ovulation by observing their symptoms, such as:

* Increase in body temperature: During ovulation, a woman's body temperature will increase by 0.5 to 1 degree Celsius.

* Increased libido: During ovulation, a woman's sexual desire may increase and she may feel more sensitive and moist.

* Symptoms occur: Some women may experience breast swelling or pain, headaches or dizziness, or feel more tired and weak.