Is ovulation 9 days before menstruation?

However, not all women follow this pattern. Some women may begin to feel an increase in sexual desire 14 days before their period, but this does not mean they will release their eggs during this period. Therefore, if you are looking for an accurate ovulation date, it is best to consult a doctor or calendar expert.

In addition to the 9 days before menstruation, there are other ways to determine ovulation. For example, this period can be understood using measuring basal body temperature or observing the menstrual cycle. You can also use a calendar or online tools to predict this period.

No matter which method you use, knowing your ovulation period is important when planning a pregnancy or maintaining healthy reproduction.