What is ovulation?

Why is ovulation important?

During a woman's menstrual cycle, after an egg is released once, it will wait 7-10 days before it can be released again. During the ovulation period, a woman’s eggs are most numerous and of the best quality, making them more likely to be fertilized and form a fetus.

How to determine ovulation?

The method of determining ovulation varies from person to person, but it can usually be determined by:

1. Measure basal body temperature: Women measure their body temperature when they wake up every morning to record changes in body temperature. During ovulation, the body temperature will rise by about 0.3-0.5 degrees Celsius, which is a signal for egg release.

2. Observe the discharge: During the ovulation period, a woman’s vaginal discharge will increase in volume, become darker in color, and become thicker in texture. This is the result of hormonal changes in the body after the egg is released.

3. Use a pregnancy test tool: If none of the above methods can accurately determine the ovulation period, you can purchase a pregnancy test tool for testing.

The ovulation period is very important for women to get pregnant, so it is recommended that women pay attention to monitoring their basal body temperature and secretion changes in daily life, and increase the frequency of sexual intercourse during the ovulation period to increase the chance of pregnancy.