Increased appetite during ovulation is an important physiological phenomenon, signaling that the body is preparing for pregnancy. During this period, women's appetite usually increases, and they may feel hungrier and thirstier. This phenomenon occurs regularly during a woman's menstrual cycle, usually starting on day 14 of the menstrual cycle and continuing into late pregnancy.

Although increased appetite may be uncomfortable, it can be beneficial during pregnancy. Research shows that increased appetite can provide necessary nutrients for pregnancy and can help prepare the body for the arrival of a baby. If women feel hungry and thirsty during ovulation, they can try to increase their food intake or consider drinking enough water to maintain body fluid balance.

However, increased appetite may also have an impact on women's physical health. Women may experience fatigue and discomfort if their appetite increases excessively during ovulation. Therefore, women should increase their food intake appropriately according to their own conditions, or adopt other healthy eating methods to maintain body balance.

To sum up, increased appetite is a common physiological phenomenon in women during ovulation. It prepares for pregnancy and is beneficial to women's health. Women should increase food intake appropriately according to their own conditions, or adopt other healthy eating methods to maintain body balance.