Can ovulation be detected?

In fact, ovulation can be determined by taking your body temperature. A woman's body temperature usually rises significantly during ovulation, which usually occurs when the body temperature rises by 0.5 to 1°C from the daily basal body temperature (usually 36.9°C). This change in body temperature can be measured by taking oral or anal body temperature.

In addition to taking your temperature, you can also determine ovulation by observing symptoms. For example, you may experience increased sexual desire, energy, changes in appetite, headaches, breast swelling, etc. These symptoms usually appear around the time of ovulation, but can vary from person to person.

While taking your temperature and observing symptoms can both determine ovulation, these methods are not completely accurate. For example, some people's body temperature curves may not conform to the traditional definition of "rising period," so ovulation cannot be accurately predicted. In addition, these methods may also be affected by many factors, such as weather, diet, exercise, etc.