Mugwort water during ovulation period

Mugwort is a natural herbal medicine that is widely used to treat various diseases, including family planning. It is considered a very effective herb that can help increase libido, improve sperm quality, enhance fertility, and relieve some fertility problems such as dysmenorrhea and irregular menstruation.

How to use mugwort leaf water to improve our physical condition?

First, we need to prepare some mugwort leaves and water. Place mugwort leaves in a clean pot and add enough water to bring them to a boil. Then, reduce the heat to low, mix the mugwort leaves and water, and continue to boil for 3-5 minutes. Then, pour the mugwort water into a clean bottle, which can be stored in the refrigerator.

Next, we can start using mugwort leaf water to improve our physical condition. During the ovulation period, we can use moxa leaf water to clean the lower body every day, and apply moxa leaf water to the abdomen and buttocks before going to bed. This will help promote sperm and increase libido.

In addition, mugwort leaf water can also relieve some fertility problems, such as dysmenorrhea and irregular menstruation. We can start using moxa leaf water 3-4 days before menstruation and use it 3-4 times a day until the end of menstruation. This will help relieve symptoms of painful and irregular menstruation and help prepare you for fertility.

Finally, it needs to be emphasized that mugwort water is just one way to improve our physical condition. If you want to achieve your fertility goals, you also need to engage in other appropriate exercises, maintain healthy eating habits, and have regular physical exams.

To sum up, mugwort leaf water during ovulation is a very effective way to improve our physical condition and help achieve fertility goals more easily. We can try to use mugwort leaf water to clean the lower body, and apply mugwort leaf water on the abdomen and buttocks before going to bed, which will help promote sperm and increase sexual desire.