What should I do if my skin gets worse during ovulation?

If your skin deteriorates during ovulation, it may be caused by a variety of factors. One of the possible reasons is that due to changes in hormones secreted by the ovaries, the skin may appear dry, greasy, flaky and other problems. In addition, during this period, women’s hormone levels will also change, which may lead to enlarged pores, acne and other problems.

So, how to protect your skin during ovulation and avoid these problems?

1. Keep your skin clean

During ovulation, your skin may become oily and easily clog your pores, so it's important to keep your skin clean. Cleanse your face every day with warm water and a mild cleanser to avoid over-cleansing and over-drying your skin.

2. Use moisturizing products

During ovulation, your skin may become drier, so it's important to use moisturizing products. Choose a moisturizing product that suits your skin type and use it regularly to ensure your skin gets enough moisture.

3. Avoid using greasy cosmetics

During ovulation, your skin may become oily, so avoid using greasy makeup. Choose light cosmetics and avoid products containing alcohol and fragrances.

4. Stay mentally healthy

Mental health is also one of the important factors affecting skin condition. During ovulation, women may have mood swings, which may affect skin conditions. Therefore, maintaining mental health and reducing stress and anxiety can help improve the condition of your skin.

During ovulation, skin deterioration can be caused by a variety of factors. By keeping your skin clean, using moisturizing products, avoiding greasy makeup, and staying mentally healthy, you can help improve your skin's condition and protect your skin's health. If you have any other questions, please feel free to consult your doctor.