Body temperature changes during ovulation

Let’s take a look at the body temperature changes during ovulation. Generally speaking, a woman's body temperature will begin to rise on the 14th day of the menstrual cycle and continue until the 16th day of the menstrual cycle. During this period of increased body temperature, a woman's body temperature usually rises by 0.5 to 1 degree Celsius. This pattern of body temperature changes is called the pattern of basal body temperature increase.

Why does a woman's body temperature rise during ovulation? This is because during ovulation, a woman's ovaries secrete a large number of eggs, which take a certain amount of time to mature and become fertilized. During this time, a woman's body temperature rises to help her body better process these eggs and improve their quality and quantity.

In addition to the regular increase in basal body temperature, there are other factors that also affect a woman's ovulation period. For example, a woman's menstrual cycle, age, gender, diet and exercise may all affect a woman's ovulation period.

For women who want to get pregnant, it is very important to understand the temperature changes during ovulation. If you want to get pregnant, you can exercise as much as possible during ovulation, keep your body well rested, and try to have intercourse. If you're married and hoping to get pregnant, it's a good idea to do some research with your partner to make sure you can take the best approach to getting pregnant.

In short, women's body temperature changes are very important for women who want to get pregnant. Understanding these patterns can help you better understand your cycle and take the best approach to pregnancy.