Anger during ovulation: How to relieve symptoms

Let’s take a look at the reasons why you feel angry during ovulation. During the ovulation period, the ovaries secrete estrogen and progesterone, which causes a woman's body temperature to rise and her body's metabolism to increase. At this time, symptoms of bad breath and stomach discomfort may be caused by the body's sensitive response to external stimuli. In addition, if a woman stores too much ice cream or cold drinks in her refrigerator, it will also aggravate the symptoms of bad breath and stomach discomfort.

So, how to relieve the symptoms of anger during ovulation? Here are some ways:

1. Diet adjustment. During ovulation, women should avoid eating too much ice cream or cold drinks, and can eat warm foods in moderation, such as hot soup, hot porridge, etc. In addition, you can also choose some foods that are easy to digest, such as noodles, rice, etc.

2. Get plenty of rest. During ovulation, a woman’s body metabolism will accelerate, so she should rest more to avoid overexertion. At the same time, you can also perform appropriate exercises to promote the body's metabolism and circulation.

3. Drink warm water. During ovulation, women should drink enough warm water to help relieve symptoms of bad breath and stomach discomfort. In addition, you can also choose some hot water bottles or warm towels to apply on the stomach to help relieve discomfort.

4. Medication. For women with more severe symptoms, you can consider taking some drugs, such as metoclopramide, multi-enzyme tablets, etc., to relieve discomfort.

To sum up, for the symptoms of strong anger during ovulation, we can alleviate it through diet adjustments, getting more rest, drinking warm water, and drug treatment. At the same time, you should also pay attention to avoid overexertion and maintain physical and mental health.