Ovulation period duration

Generally speaking, the duration of ovulation is about 3-5 days. During this time, a woman's body temperature will rise and her appetite will change. At the same time, women can also predict their ovulation period by observing their menstrual cycles. Generally speaking, for women with a 28-day cycle, ovulation occurs between day 14 and day 20 of the cycle.

In addition to observing your own cycle, women can also use some methods to predict their ovulation period. For example, you can record changes in your body temperature, observe changes in appetite, and whether there is withdrawal bleeding, etc. In addition, women can also use egg-stimulating drugs to promote egg discharge, but this needs to be done under the guidance of a doctor.

While it's important to know how long your ovulation period lasts, not all women can accurately predict when they will ovulate. If a woman cannot predict her ovulation period, she can predict it by observing her cycle, recording her body temperature changes, and using ovulation-stimulating drugs. In addition, women should also pay attention to maintaining good living habits in daily life, such as quitting smoking and limiting alcohol, and avoiding overwork, to improve fertility.