Women who want to get pregnant know that having sex during ovulation is an effective way to increase the chance of pregnancy. However, it is not easy to accurately determine the ovulation period because a woman's menstrual cycle is affected by many factors. Today, we'll look at how to have sex during ovulation to increase your chances of getting pregnant.

So, how to have sex during ovulation to increase your chances of pregnancy? Generally speaking, the first 7 days and the last 8 days of a woman’s menstrual cycle are safe periods, that is, women’s safe periods. However, the safe period is not always safe, because women's bodies are affected by many factors, such as mood, diet, stress, etc. Therefore, if you want to increase your chances of getting pregnant, the best thing to do is to have sex during the ovulation period when a woman's menstrual cycle is regular.

So, how to determine a woman’s ovulation period? Generally speaking, a woman’s ovulation period can be determined through the following methods:

1. Measure basal body temperature: When women wake up every morning, measure their basal body temperature to record body temperature changes. Generally speaking, a woman's body temperature starts to rise in the first 14 days of the menstrual cycle, reaches its highest during ovulation, and then gradually decreases.

2. Observe the menstrual cycle: If a woman has a regular menstrual cycle, she can determine her ovulation period by observing her menstrual cycle. Generally speaking, a woman’s menstrual cycle lasts 28 days, so her ovulation period will begin on the 13th day of the menstrual cycle.

3. Use a calendar: Women can use a calendar to determine when they are ovulating. In a calendar, record a woman's menstrual cycle in a table and arrange it from top to bottom according to the number of days in the cycle to find the woman's ovulation period.

Through the above methods, women can accurately determine their ovulation period and have sex at this time to increase their chances of pregnancy. However, during sex, women need to relax and avoid excessive tension that may lead to adverse consequences.